Showing posts with label relationship maintenance. Show all posts
Showing posts with label relationship maintenance. Show all posts

Sunday, October 9, 2016

Vacation Mode

ParentUnplugged - Stacy Snyder - Vacation Mode
Is it possible to take that laid-back feeling of relaxation one has after an incredibly chill vacation and preserve it as a daily analgesic for the fast-paced life we lead when not on holiday?  I think applying vacation mode to our day-to-day approach towards tasks, requirements and expectations without urgency or expediency, will reduce stress and improve overall mental and physical health.  

I'm currently testing out the theory.  

Forty-eight hours after the wheels touched down in Chicago from our Grecian honeymoon (albeit 2 years after the wedding) I still felt the tranquility of vacation, even though school had started for the kids and the idyllic days of summer had been spent.  Days went on and I continued to enjoy newfound quality time with my wife and kids no matter how many dishes needed cleaned, birthday gifts awaited purchase, or trees begged for trimming.  

Two weeks into it, I set aside work and household-related minutia in order to ride to the lakefront with my friend in hopes of interviewing some old diver guys for a talk-show idea that’s been churning in my head for years.  Twenty-four days post-Greece finds me luxuriating in the sunshine while sprawled out on the turf surrounding the playground at my daughter's school while she plays with any kid that is also interested in the monkey bars, instead of scheduling a play date or organizing an after-school activity. A month after returning from our honeymoon, I’m taking the time to chop up fresh vegetables each day and marinating them in an oregano-olive oil vinaigrette in order to satisfy my eternal craving for Santorini Greek Salad; not only that, but I’ve established a habit of sitting down at the table, even if by myself (sometimes with a glass of cheap Greek White Table Wine) to enjoy and savor my feast.
ParentUnplugged - Stacy Snyder - Vacation Mode

Five weeks have passed since the most alarmingly beautiful and tranquil vacation of my life, and I still haven't been tempted to get fired-up about another parent's action, a teenage meltdown, or a sock-stealing dog's monthly bout of diarrhea sprinkled with loss of bowel control. 

"Mom, why are you so tired all the time now?" My 7-year-old asked while cuddled up on my lap after waking me up from an early-afternoon siesta on the sofa. 

I've wondered the same thing over the last month.

"I think my body is just catching up on having not rested in the last ten years," I calmly explained. 

It's called hitting the reset button. 

Spending 10 days away from schedules and deadlines and carpools and bank balances alone allowed my mind and body to slow down to a snail’s pace.  Without external outcomes hinged on my performance, actions or even existence, I was transported to an euphoria where decisions need not be made, time was of no importance, and my next move or lack thereof had zero impact on anyone or anything.  Additionally, our vacation destination of Europe, specifically the Greek Islands, where the pace is so drastically unhurried in contrast to ours here in the states, afforded me a front-row view of perspective.  

With one lane roads where unprotected cliffs drop down to the ocean far, far below, drivers have no option but patience while waiting for cars, bikers, and busses to pass.  In a place where dining is regarded as an important social activity where good food and drink is leisurely consumed and appreciated, reveling in a two-hour meal is the norm, without rush to get the check.  The gorgeous scenery of brilliant blue sea and sky, weathered cliffs, and narrow dirt roads frosted the cake of serenity for me as I took the time to absorb my surroundings.  

I thrive in this environment.…even outside of Greece.  It turns out that a slower pace better allows me to acknowledge and honor the needs of myself in congruence with the needs of others.  Clearing my plate of non-essential motion instead of rushing from one activity or task to the next to no end, allows me to notice the signals my body sends me when it’s time to rest, eat and be active; along the same lines, my brain warns me of potential trouble, pleasure, and even over-doing it, promoting common sense actions.  Taking time to really listen to those around me, without rushing to complete the task or problem before finding out if I’m even part of the equation, is necessary for healthy relationship maintenance and growth, but is only possible for me by freeing up brain space for silence.  Overall, without a steadiness of pace, I’ll never catch the cues.

ParentUnplugged - Stacy Snyder - Vacation Mode
I feel transformed after Greece.  Acknowledging its beauty and peace allowed me to find the same in myself.  If I fall prey to, or more likely, spearhead, the fast and furious life again in the future, I am armed with my newfound knowledge of where the dial on my own barometer should always read to function optimally:  in vacation mode.

Check out our Greece vacation pictures.

Thursday, December 10, 2015

Some Things Never Get Old




Some Things Never Get Old - Stacy Snyder - ParentUnplugged
Click on picture to check out my newest JibJab video!
There are simply some things in life that I will always love, not matter what.  Take, for example, Jib Jabbing, or Elfing Yourself, as it use to be called back in the day.  You can read about my obsession with Jib Jabbing in Feed a Cold and Jib Jab a Griever, but suffice it to say that putting people's faces to prefabricated music video characters is something that makes me tick.  No matter how busy, tired, or jacked-up I feel, I always have time to put a smile on someone's face, literally, and send it out to make someone's day, as well as my own.

I have spent hour upon hour doing this for fun.  Last year, I neglected to send out card-stock holiday cards in lieu of Jib Jabbing my entire holiday list!  After creating the first few music-themed holiday videos, I realized I needed to scrub up my card list, as it was super time-intensive to make an individual greeting for each recipient, but after whittling the list down to a manageable 75 peeps, I got to work laughing and enjoying.

At the end of approximately 50 hours of jib-jabbing over a month-long holiday season, I came to the conclusion that one of the reasons I so love to Jib Jab is that is gives me the opportunity to really pay credence to the people I cast in the videos.  Most times they are friends, family members, and occasionally mere acquaintances, but always they hold some sort of importance in my life.  It's important to me to reflect on the connections I create and maintain and give them my undivided attention on a regular basis.  It's also necessary for me to laugh at myself and those I know, right alongside them.  Jib Jabbing allows me that freedom.

I heard from at least half of the people I sent Jib Jab cards to last year, either via phone, text, email, or personal visit.  Most LOVED the cards and in a few cases, some hated them to the point of asking me to use a more flattering picture of them next time.  But in all cases, they appreciated the time and energy I put into their individual holiday dance.  I so enjoyed the human connection! I have never received a personal response from a card stock holiday card in the past, other than an obligatory return card in the mail.

You should give Jib Jab a try this year; it's worth the $12/year membership fee (you can try a few for free before they ask you to subscribe).  And Jib Jab should be hiring me as their spokesperson!